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[ Eat to win ] [ Energy systems ] [ Target Times ] [ Mid District Times ]
Below are realistic target times for the swimmers to aim for
in order to achieve the Midland District Qualifying time.
| 200m Frontcrawl Target Times |
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| Name |
Current P.B |
Oct |
Dec |
March |
May |
MDQT |
| M.Bateman |
2.23 |
2.17 |
2.13 |
2.08 |
2.04 |
2.04 |
| M.Munday |
2.29 |
2.24 |
2.19 |
2.14 |
2.09 |
2.08 |
| C.Fisher |
2.53 |
2.43 |
2.36 |
2.29 |
2.22 |
2.18 |
| L.Nolan |
2.50 |
2.43 |
2.36 |
2.29 |
2.22 |
2.19 |
| J.Carter |
3.03 |
2.52 |
2.43 |
2.34 |
2.25 |
2.19 |
| R.Geraty |
3.07 |
2.54 |
2.45 |
2.36 |
2.27 |
2.19 |
| L.Walker |
3.01 |
2.52 |
2.45 |
2.39 |
2.30 |
2.20 |
| N.Edwards |
3.04 |
2.54 |
2.47 |
2.41 |
2.32 |
2.20 |
| B.Woodford |
2.28 |
2.26 |
2.24 |
2.21 |
2.19 |
2.23 |
| N.Bagwan |
2.43 |
2.38 |
2.33 |
2.28 |
2.23 |
2.23 |
| S.Pearsall |
3.09 |
2.54 |
2.45 |
2.36 |
2.27 |
2.23 |
| H.Fisher |
3.38 |
3.28 |
3.18 |
3.08 |
2.58 |
2.23 |
| S.Coles |
3.07 |
2.52 |
2.43 |
2.34 |
2.25 |
2.23 |
| J.Hudd |
2.59 |
2.50 |
2.42 |
2.33 |
2.28 |
2.28 |
| T.Buckroyd |
3.10 |
2.59 |
2.50 |
2.43 |
2.35 |
2.28 |
| K.Wigley |
3.18 |
3.08 |
3.00 |
2.54 |
2.45 |
2.28 |
| L.Butterworth |
3.19 |
3.08 |
3.00 |
2.54 |
2.45 |
2.28 |
| E.Jinks |
3.20 |
3.10 |
3.00 |
2.52 |
2.42 |
2.28 |
| L.Yates |
3.24 |
3.14 |
3.04 |
2.54 |
2.44 |
2.42 |
| P.Edwards |
3.17 |
3.10 |
3.00 |
2.50 |
2.41 |
2.42 |
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| 200m
Breaststroke Target Times |
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| Name |
Current P.B |
Oct |
Dec |
March |
May |
MDQT |
| M.Bateman |
2.53 |
2.47 |
2.42 |
2.38 |
2.34 |
2.36 |
| M.Munday |
3.35 |
3.23 |
3.15 |
3.00 |
2.50 |
2.43 |
| J.Carter |
3.48 |
3.36 |
3.28 |
3.18 |
3.08 |
2.58 |
| R.Geraty |
3.59 |
3.49 |
3.38 |
3.28 |
3.18 |
2.58 |
| L.Walker |
3.52 |
3.42 |
3.34 |
3.26 |
3.16 |
2.59 |
| N.Bagwan |
3.38 |
3.29 |
3.21 |
3.09 |
3.04 |
3.04 |
| H.Fisher |
3.51 |
3.41 |
3.34 |
3.24 |
3.14 |
3.04 |
| S.Coles |
3.49 |
3.36 |
3.28 |
3.18 |
3.08 |
3.04 |
| L.Eshelby |
3.38 |
3.29 |
3.21 |
3.09 |
3.04 |
3.04 |
| T.Buckroyd |
3.42 |
3.32 |
3.23 |
3.17 |
3.11 |
3.10 |
| J.Hudd |
3.53 |
3.43 |
3.36 |
3.26 |
3.16 |
3.11 |
| K.Wigley |
4.04 |
3.54 |
3.44 |
3.34 |
3.24 |
3.11 |
| L.Butterworth |
3.39 |
3.30 |
3.23 |
3.15 |
3.11 |
3.11 |
| L.Yates |
4.11 |
4.00 |
3.50 |
3.40 |
3.30 |
3.25 |
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| 200m
Butterfly Target Times |
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| Name |
Current P.B |
Oct |
Dec |
March |
May |
MDQT |
| B.Woodford |
3.02 |
2.56 |
2.51 |
2.45 |
2.41 |
2.42 |
| P.Edwards |
3.39 |
3.31 |
3.23 |
3.16 |
3.12 |
3.12 |
| 200m I.M Target Times |
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| Name |
Current P.B |
Oct |
Dec |
March |
May |
MDQT |
| M.Munday |
3.11 |
3.03 |
2.55 |
2.49 |
2.45 |
2.26 |
| C.Fisher |
3.19 |
3.12 |
3.05 |
2.58 |
2.50 |
2.36 |
| L.Walker |
3.25 |
3.16 |
3.08 |
3.00 |
2.53 |
2.39 |
| L.Nolan |
3.24 |
3.16 |
3.08 |
3.00 |
2.53 |
2.39 |
| J.Carter |
3.24 |
3.16 |
3.08 |
3.00 |
2.53 |
2.39 |
| R.Geraty |
3.41 |
3.34 |
3.28 |
3.18 |
3.08 |
2.39 |
| N.Edwards |
3.29 |
3.18 |
3.10 |
3.02 |
2.55 |
2.39 |
| B.Woodford |
3.03 |
2.56 |
2.52 |
2.47 |
2.42 |
2.43 |
| N.Bagwan |
3.11 |
3.03 |
2.55 |
2.49 |
2.44 |
2.43 |
| S.Pearsall |
3.32 |
3.25 |
3.15 |
3.06 |
2.58 |
2.43 |
| H.Fisher |
3.41 |
3.34 |
3.28 |
3.18 |
3.08 |
2.43 |
| J.Hudd |
3.21 |
3.14 |
3.07 |
3.00 |
2.51 |
2.49 |
| K.Wigley |
3.41 |
3.34 |
3.28 |
3.18 |
3.08 |
2.49 |
| L.Butterworth |
3.24 |
3.16 |
3.08 |
3.01 |
2.53 |
2.49 |
| T.Buckroyd |
3.32 |
3.25 |
3.15 |
3.06 |
2.58 |
2.50 |
| E.Jinks |
3.45 |
3.38 |
3.31 |
3.24 |
3.13 |
2.59 |
| L.Yates |
3.30 |
3.22 |
3.16 |
3.08 |
3.02 |
3.02 |
| P.Edwards |
3.38 |
3.30 |
3.24 |
3.14 |
3.08 |
3.02 |
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| 200m
Backstroke Target Times |
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| Name |
Current P.B |
Oct |
Dec |
March |
May |
MDQT |
| J.Carter |
3.33 |
3.23 |
3.15 |
3.05 |
2.56 |
2.37 |
| N.Bagwan |
3.08 |
3.00 |
2.52 |
2.47 |
2.43 |
2.40 |
| B.Woodford |
3.05 |
2.58 |
2.50 |
2.45 |
2.40 |
2.40 |
| S.Pearsall |
3.35 |
3.27 |
3.20 |
3.14 |
3.08 |
2.40 |
| H.Fisher |
3.40 |
3.34 |
3.27 |
3.21 |
3.14 |
2.40 |
| K.Wigley |
3.47 |
3.39 |
3.33 |
3.27 |
3.20 |
2.46 |
| L.Yates |
3.25 |
3.20 |
3.15 |
3.08 |
3.04 |
3.04 |
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| 400m
Frontcrawl Target Times |
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| Name |
Current P.B |
Oct |
Dec |
March |
May |
MDQT |
| M.Munday |
5.33 |
5.25 |
5.15 |
5.00 |
4.50 |
4.32 |
| C.Fisher |
6.20 |
6.05 |
5.50 |
5.35 |
5.20 |
4.49 |
| L.Walker |
6.38 |
6.30 |
6.18 |
6.06 |
5.55 |
4.53 |
| L.Nolan |
5.58 |
5.50 |
5.36 |
5.23 |
5.10 |
4.56 |
| J.Carter |
6.38 |
6.30 |
6.18 |
6.06 |
5.55 |
4.56 |
| R.Geraty |
6.41 |
6.30 |
6.18 |
6.06 |
5.55 |
4.56 |
| B.Woodford |
5.32 |
5.25 |
5.15 |
5.05 |
5.02 |
5.01 |
| N.Bagwan |
5.41 |
5.30 |
5.20 |
5.10 |
5.04 |
5.01 |
| S.Pearsall |
6.45 |
6.30 |
6.18 |
6.06 |
5.55 |
5.01 |
| J.Hudd |
6.23 |
6.00 |
5.48 |
5.35 |
5.25 |
5.12 |
| T.Buckroyd |
6.42 |
6.30 |
6.18 |
6.06 |
5.55 |
5.14 |
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