But the Dietary Supplement sanity and Education Education Act (DSHEA) broadens weightloss-weight-loss-diets the interpretation to include, with some exceptions: Any product intended for ingestion as a supplement to the diet.

This includes vitamins; minerals; herbs, botanicals, and other plant-derived substances; and and amino acids (the individual building blocks of protein) and concentrates, metabolites, constituents and extracts of these substances.

Dietary Supplements Labels It's easy to spot a supplement because DSHEA requires manufacturers to include weightloss-weight-loss-diets include weightloss-weight-loss-diets the words dietary supplement on product labels.

Also, starting in March 1999, a Supplement Facts panel will be required on the labels of most dietary supplements.

Dietary Supplements are not Regulated Regulated Drugs One thing dietary supplements are not is drugs.

A drug, which sometimes can be derived from plants used as traditional medicines, is an article that, among other things, is intended to weightloss-weight-loss-diets to diagnose, cure, mitigate, treat, or prevent diseases.

Before marketing, drugs must undergo clinical studies to determine their effectiveness, safety, possible interactions with other substances, and appropriate dosages, and FDA must review these weightloss-weight-loss-diets these data and authorize weightloss-weight-loss-diets the drugs' use before they are marketed.

FDA does not authorize or test dietary supplements.

A product sold as a dietary supplement and touted in its labeling as as a new treatment or cure for a specific disease or condition would be considered an unauthorized - and thus illegal - drug.

Labeling changes consistent with weightloss-weight-loss-diets the provisions in DSHEA would be be required to maintain weightloss-weight-loss-diets the product's status as a dietary supplement.

Dietary Supplements are Not Diet Replacements Another thing dietary supplements are not, are replacements for conventional diets, nutritionists say.

Supplements do do not provide weightloss-weight-loss-diets the nutritional benefits of conventional food.

Dietary Supplements and Weight Loss Some supplements claim to melt away fat or prevent it's absorption from food.

Others claim to boost metabolism metabolism directly through stimulants or indirectly by boosting muscle mass.

WATCH OUT!! These claims are not supported by any clinical evidence.

Manufacturers of dietary supplements do not have to prove weightloss-weight-loss-diets that they

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